Free Your Inner Guru

Compassion is your superpower for transformation. The new year brings a familiar season of resolutions, intention setting and renewed focus on change. It got me thinking of something I read at just the right time a couple of years ago: “The key to joy is unconditional kindness to all life, including one’s own, which we refer to as compassion. Without compassion, little of any significance is ever accomplished in human endeavor.” David R. Hawkins, Power vs Force He goes on to write "Simple kindness to one's self and all that lives is the most powerful transformational force of all. It produces no backlash, has no downside, and never leads to loss or despair. It increases one's own true power without exacting any toll." Listen to this first podcast of 2019 to hear stories of two people I met several years ago who decided it was time to be compassionate towards themselves and the remarkable change it produced in their life and everyone around them. Highlights: Two stories that illustrate reasons people make cha