Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted to feel happier, healthier, and live longer, then do we have the Positive Shift show for you. Today I’ll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will absolutely positively change your mindset, THE POSITIVE SHIFT.  And that’s just what I want to talk with her about today, about Mastering your Mindset to Improve Your Happiness, Health, and Longevity. Topics Include: How did Dr. Sanderson begin researching positive psychology? What is a positive mindset? What in the world are kittens and rainbow people? Why is Facebook making people lonelier? How do expectations create reality? What’s the impact of subtle triggers on our confidence? What’s a failure mindset? What’s the importance of adopting a “new label”? How much does the placebo effect, affect our mindset? Is there a way to reframe stress? What’s the importance of self-compassion? What can we learn from Professor Goodenough about th