Just Sit: The Mindful15 Guided Meditations

M15 Med049: Guided meditation for balance

Informações:

Sinopsis

Episode 49 - So, it’s not like I go around broadcasting to one and all that I’m a meditation teacher, but whenever the topic comes up in conversation, there’s a good chance that someone will say to me, “yeah, I should meditate, but [insert excuse here].” What about you? Do you think you should meditate more?