Just Sit: The Mindful15 Guided Meditations
M15 Med048: Meditation for when you’re feeling restless
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:00
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Sinopsis
Episode 48 - When was the last time you went a full day without checking email, texts, or social media? Can’t remember such a day? How ‘bout an hour? When was the last time you went a full hour without accessing your digital devices? Is that even possible?
