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THE SCIENCE BEHIND HEART COHERENCE & HOW IT CAN CHANGE YOUR LIFE! Howard Martin | Health | Inspiration | Self-Help | Inspire
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:12:50
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Sinopsis
If you’ve ever wanted to feel calmer, more relaxed, and at peace with your life and those around you, then do we have the Heart Math show for you! Today I’ll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that’s just what I want to talk with him about today, about connecting with the intelligence of the heart for greater health, peace, and happiness!!! Topics Include: What is the intelligence of the heart? Is the heart’s intelligence greater than the brain? Does the heart emit a larger field than the brain? What is heart rate variability? Is the heart’s magnetic frequency measurable by science? Does the heart send more information to the brain, or the brain to the heart? What is resilience, and how can we build it through the heart? Does heart rate variability affect cognitive performance? What is heart coherence? How can we measure it? How can we boost it? I