Just Sit: The Mindful15 Guided Meditations
M15 Med070: Meditating with intent
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:00
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Sinopsis
Episode 70 - At the end of some of my guided meditations, I coax you to set an intention to take your mindful state of mind with you as you move from the meditation into the rest of your day. But, why bother? Because setting an intention helps to lead you where you want to go.
