Structure & Flow

Episode 121: Exercise and Productivity

Informações:

Sinopsis

Hey you … yeah you! With this episode we’re lighting a little tiny fire under you to spend an extra 10 minutes doing something active. Obviously that has health benefits, but it also improves your productivity How does exercise improve your productivity? Regular exercise changes the brain to improve memory, thinking skills – it actually […] The post Episode 121: Exercise and Productivity appeared first on Path to Profit Academy.