Journal Theory

38: Morning Routine Series: Mindfood

Informações:

Sinopsis

Welcome to the Morning Routine Series! Today’s focus is on Reading. For years I felt like reading business & personal development books felt like work. I much preferred listening to audiobooks or podcasts… okay, I still do! However, I see so much value in reading in the morning. It helps you sharpen your mind, open your energy to learning in your day and you are way more likely to absorb the information first thing in the morning rather than when you are half-asleep at night! Tune in for my reasons why you should read, why you shouldn’t stress about reading a lot, and how I stay consistent with it. Some of my FAVE personal development books:The Big Leap by Gay HendricksYou are a Badass by Jen SinceroGirl Wash Your Face by Rachel HollisThe Law of Attraction by Jerry & Esther HicksThe One Thing by Gary KellerBig Magic by Elizabeth GilbertThe Gifts of Imperfection by Brene Brown Get the Blinkist App! Want a more productive, low stress kind of day?? Get my FREE Morning Routine Guide HERE!!! Yup, I created this eB