Journal Theory

Mindset, Motherhood, and making shit happen! This mom of triplets truly does do it all and she is doing in unapologetically. I am grateful to have had Marta Spirk join me for this episode where we talk about making your own way, following those passionate pulls outside of the roll of motherhood, and the mindset work that is foundation to it all. Marta dropped some seriously Pinterest-worthy mind food during our chat and I simply could not resist sharing a few here. When we are not present with what we are doing, we aren’t enjoying any of it to its fullest.   You are not a victim of circumstances. This is a mother of triplets UNDER 3 years old you guys…. if she can do it, so can the rest of us.     Marta’s Book Suggestions: A Tribe Called Bliss by Lori Harder High Performance Habits by Brendan Burchard     A last message for Moms: You’re already doing the hardest, so challenge yourself to do the things you really want to do.   Connect with Marta Instagram: @fittripletmom @momdoesitallpodcast Facebook: Marta Sp