Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

WHY YOU WANT TO CUT BACK ON MEAT – AND THE EASIEST WAYS TO DO SO!!! Dr. Neal Barnard | Health | Fitness | Diet | Self-Help

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Sinopsis

There's so much media and hype these days around a plant-based diet, I wanted to have on a guest to help you, if you want to get started. No one diet is right for everyone, but typically the hardest thing in starting a dietary change is knowing what in the world to eat...which is why I was so excited to have the plant-based Dr. Neal D. Barnard on the show. I thought of my parents when recording this one, I know how hard of a challenge it's been for my dad to incorporate a green-smoothie into his daily routine. But he's done so, and I couldn't be prouder of him. If you're looking to up your nutrition, and round the corner with your health, then this show may be for you.  I hope you enjoy the interview, and the food too!!! WOO HOO!!! --- If you’ve ever wanted to boost your health, or go plant-based, then do we have the Vegan Starter Kit show for you! Today I’ll be talking with Dr. Neal Barnard, NY Times Best-selling author, one of the leading authorities on Plant-Based diets, and the author of a fun guide to sh