Naples S&c
Ep 3: Spotting The Barbell, Our Favorite Strength Protocols, Building Confidence with The Barbell
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:58
- Mas informaciones
Informações:
Sinopsis
Mario and Brett talk about the most practical ways to spot the most common barbell lifts and their favorite strength protocols that you can follow.
