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FIND PEACE & DE-STRESS FAST EVEN WHEN OVERWHELMED!!! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire

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Sinopsis

If you’ve ever felt exhausted or overwhelmed, then do we have the Recharge Your Batteries show for you! Today we’ll talk about pulling back from the brink, recovering your fuel, and what to do, when all systems go down! That plus we’ll talk about ignoring warning signs…huge temperature shifts, taking time to pause, a D & C no more….body resets, summer planning, setting goals, hiring coaches, letting go, adding more horses, imeditations.com, Truth to power, Millineal Magic, Asking for what you are worth, Ginger Roberts and Fred Estaire, the power of spotify, why you want to plug in your microphone, and what in the world monkey suits gone bad has to do with anything!!! Find Peace & De-Stress Fast Self-Improvement & Self-Help Topics Include: What does it mean to re-invent yourself or try out different suits in your life? How do we begin to handle overwhelm? What do we do with an underlying sense of exhaustion? What can we find going on underneath the surface? What’s a tsunami of emotion? What did Mi