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DISCOVER THE REAL SECRET TO HAPPINESS!!! Randy Taran of Project Happiness!!!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:21:07
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Sinopsis
If you’ve ever wanted more happiness in your life then do we have the EMOTIONAL ADVANTAGE show for you! Today I’ll be talking with Randy Taran best-selling author, speaker, the CEO and Founder of Project Happiness, and the author of a brilliant book on bringing joy into your life, Emotional Advantage. And that’s just what I want to talk with her about today, about embracing ALL your feelings to create a life you love. Topics Include: What were the challenges facing Randy as a child? What were the emotional challenges of her family? How did her teenagers unhappiness change her life? What is Project Happiness? What happened when Randy met the Dalai Lama? Why do we need to face all our emotions for true happiness? How do we train our brain for happiness? What’s the three step practice to amplify happiness, as according to Dr. Rick Hanson? What does the emotion of sadness have to do with happiness? How can sadness prepare us for joy? What can we learn from the poet Rumi about sadness? What can we learn from the