Escape Diet Prison - The Podcast With Anne-sophie Reinhardt

In this episode of the Escape Diet Prison Podcast, I am joined by Rebecca Scritchfield. Rebecca is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again, which Publisher’s Weekly calls “a rousing guide to better health” and […] The post “Your body tries to talk to you – are you listening?” with Rebecca Scritchfield appeared first on Anne-Sophie Reinhardt.