Empowered By Sarah
Guided Imagery Meditation- Through the Forest
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:37
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Sinopsis
This is a guided imagery meditation that begins by relaxing your entire body from head to toe, through releasing tension and practicing breath work. It continues by taking you on a visual journey through a beautiful forest- imagining the sounds, smells and feeling of unity with nature