Simple Saturdays

Today on the podcast we're talking about visualization (it's really wild) and three mindset shifts to help you declutter your home. I'm also giving you a sneak peek of my upcoming masterclass! Simple Life Visualization. The practice of sitting there, thinking about what you want, imagining how it feels and smells and looks, getting very detailed, running yourself through the space and process of being there. All of these things are wiring new thought patterns in your brain and your brain thinks they are legit! VISUALIZATION WORKS AT CHANGING OUR BRAIN’S THOUGHT PATTERNS SO when you are preparing to DO THE THING whether it is run a race, or have turkey with your crazy family, or declutter your basement—you get more success at figuring out HOW to do and more success achieving your vision BECAUSE your brain has started laying the groundwork. Action for today Science is telling us that visualization is your mental dress rehearsal that increases your likelihood of achieving the outcome you visualize. The main re