Boost Health: Wellness Balance, Fitness, Plant-based Diet, Biohacking, Weight Training

Is ELDOA Better Than Foam Rolling? – With Jacob Schoen – BHP57

Informações:

Sinopsis

I am very excited to launch this episode with special guest Jacob Schoen.  I first heard Jacob on Ben Greenfield’s podcast back in 2017.  Immediately after hearing the show, I put my foam rollers and smashing devices in the corner to sit for an entire year.  We talk about why […]