Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you!  Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life! And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy.   Key Points Discussed: What happened to Dr. Marc Cucuzzella’s health growing up? What happened from anti-inflammatories – and why might they be dangerous? What does it mean as a society we need to run and move? What is happening to our feet these days? Who is Tyler Benner and what is a wide toe-box cycling shoe? What are Correct Toes and how can we help our feet? What is the human body intended to do? Are we born to run? What