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How to Live a Year Without Fear!!! Plus a Guided Meditation from Tama Kieves
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:57
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Sinopsis
If you’ve ever struggled with fear and anxiety, then do we have a year without fear show for you. Today I’ll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, “A Year Without Fear” And that’s just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable. Key Points Discussed: What’s the scariest thing that’s ever taken place in your life and how did you take action? (04:01) Would you say the fear was pushing you away or calling you forward? (05:12) How things falling together, chaos and fear lead to new growth (06:19) The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34) 5 ways of discerning what fear and love really are (09:03) The damning effect of adopting a “Shoulda-woulda-coulda” mentality (12:00) Living into every moment in this life and realizing every moment is here for our good (13:47) Picking one th