F3

Today, let's talk warming up. This often overlooked, often forgotten piece of the physical fitness is so important! Not only does properly warming up ensure you keep your risk of injury low, but it also primes you to perform at your best. Full Throttle Fat Loss is LIVE! fcubedtt.lpages.co/ftfl-info/ Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/ Download 'The Mystery Behind Motivation' www.livefcubed.com/the-mystery-behind-motivation Subscribe on YT: tinyurl.com/y9mdfnsl Follow on Twitter: twitter.com/jschultzf3 Connect on IG: www.instagram.com/jschultzf3/