F3

Once you settle into your training at some level, you'll likely wonder: should I be using light weights or heavy weights? This a great question, and interestingly, the answer is - it doesn't matter. I know, I know...many of you who know me are going to be surprised by that answer because I love me some heavy weights! But, for those of you out there that much prefer to use lighter weights (for good reason), this is some good news. FULL THROTTLE FAT LOSS (BETA) www.livefcubed.com/full-throttle-fat-loss-questions Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/ Download 'The Mystery Behind Motivation' www.livefcubed.com/the-mystery-behind-motivation Subscribe on YT: tinyurl.com/y9mdfnsl Follow on Twitter: twitter.com/jschultzf3 Connect on IG: www.instagram.com/jschultzf3/