Daily Dose Of Vitamin D

This episode explores the attachment we have to labels & how this can be detrimental to our sense of self and identity. Labels can create a sense of belonging and meaning, but what happens when we become so attached and forget who we are at our core. I speak on the influence labels have on us, labels & attachment and what we can do to reclaim our identity and free ourselves from the limits of a label. **Sidenote: speaking about social media and labels was left out because that topic alone deserves its own episode, stay tuned for that** Podcast I was featured on: @shifttalk on IG Subscribe, review & rate.