Hannah Holladay Health Radio

Are you feeling stress, anxiety or any stuck emotion and energy? This meditation supports you in grounding your energy into the Earth and pulling out any stagnant energy that may be held in your body and field. You'll connect your energy into the core of the Earth and ask Gaia to pull and transmute all energy that is no longer serving you.  You'll also practice breathwork to activate your parasympathetic nervous system (your body's chill mode!)  If you could use extra support follow me on Instagram https://www.instagram.com/hannahlholladay/ and TikTok.  If you'd like to sign up for an energy healing and coaching support session email me at hholladay@gmail.com