Ctrl Alt Delete

#272 (BONUS EPISODE) Sophie Butler: Self-Love In Lockdown

Informações:

Sinopsis

My guest today is one of the British Gymshark athletes, the wonderful fitness influencer Sophie Butler — someone I thoroughly enjoy following on Instagram and find extremely inspiring on every level. I jumped at this chance to collaborate with her for the podcast. (Apologies in advance for the patchy audio — lockdown issues!)*This episode is brought to you by Gymshark.* Gymshark is a sportwear brand who focuses on fitness and conditioning. They have released a whole new range of sports bras for all training styles and support levels. Going from low support for low impact activities to high support for higher impact activities, each bra is available in 5 different sizes and multiple colour-ways. You can check them out at gymshark.com/calSophie is an award-winning content creator (she won Best Health & Wellbeing Influencer at the Cosmo Awards last year!) and a personal trainer who shares her passion and knowl