Wilde About Wellbeing

In the last episode, I shared with you my thoughts on intuition and gut feeling - and why we should be listening to them more!  But I didn't share HOW to tune into that part of yourself, that strange edge between the conscious and subconscious...  So... Today, I'm sharing my top 5 tips to connect with your gut. It doesn't mean you have to follow the advice you come away with (though I strongly encourage you to take it seriously), but at least you will know it. Power is in hearing both sides: the logic AND the heart-driven desire.   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website