Heavy Mental Podcast

You can find Dottie on Insta: here, on YouTube: here, and on Patreon: here. You can find Patty on IG: here and keep up to date with all things "As It Is" on their website: here. We also mention Heads Above The Waves during the episode, and you can find out more about them on their website, here. If you want to purchase some of their sweet looking merch with a message, have a look right here.