Heavy Mental Podcast

As discussed, go check out The Happy Newspaper by Emily Coxhead — it'll make you smile. You can find out more about Joshua Fields Milburn and The Minimalists, here. Leila mentions a book named "Light Is The New Black" by Rebecca Campbell — more on that, here. If you don't know who Marie Kondo is, turn on Netflix and search for her — prepare to tidy your house from top to bottom.