Eat This! Drink That!

Fatigue has huge impact on QOL.  Seems we all cut corners on sleep.  WorkSafe BC researcher and specialist Heather Kahle talks about the potential for injury, the threat to others, the impact in the workplace and even effects on the commute.  The signs of fatigue are not always so easy to read and often are recognized too late.  Listen along to learn more about the effects of COVID on the quality and quantity of sleep we need to be functional and have an enjoyment of life.