Simple Saturdays

Should we be happy all the time? What does it mean if you aren’t happy? What are you doing in an effort to get happy and stay happy? This podcast episode has been on my heart for a while.  I knew I wanted to talk about what I call THE HUSTLE FOR HAPPINESS. This has been one of my harder lessons in life - a lesson that came to me through parenting and feeling like I was losing the race for happiness way too often.  It is also a lesson I have the pleasure of teaching other women in life coaching.  I call the episode ‘How to Be Happy’ but as you will hear, it is about something so much better than happiness.  One of the biggest parenting myths I’ve had to unlearn is that if your kids are happy it means you are doing it right. Other related myths include - ‘happiness is what we should feel’ or ‘when we aren’t happy we are doing it wrong.’ On today’s episode, I want to unpack these happiness myths and share some of the things I’ve learned about happiness along my years of motherhood and womanhood.    Here