Simple Saturdays

I used to be a big skeptic of limiting mindsets. I mean, how would I have a thought I'm not even aware of? And how would this thought somehow keep me stuck? Since I have learned more about the science behind it and how our thought life is really running the show I can see this everywhere. I can see how our mindsets limit our motherhood experience, our relationships, our drive, really - everything.  FULL TRANSCRIPT IS AVAILABLE AT THE END OF THIS POST Here are the main things I have learned that have really opened my eyes to the reality and practical application of limiting mindsets. We have conscious thoughts and subconscious thoughts. This is the iceberg with our conscious thoughts on the surface.  The majority of our daily reactions, habits, routines are coming from our subconscious thoughts - they don't require our attention and energy. Creating a whole network of subconscious thoughts is one of the three jobs of our brain - it keeps it efficient. If you stop and think, you can see a lot of areas of yo