Positive Parenting | Mr. Dad

Mike Berland, author of Become a Fat-Burning Machine. Topic: Overcoming metabolic syndrome. Issues: How to lose the belly fat, end sugar cravings, and gain energy; identifying foods that store fat vs. those that burn it; a new workout strategy that burns fat more effectively than whatever you’re doing right now; diet and fitness myths that […] The post Overcoming Metabolic Syndrome appeared first on Mr. Dad.