Harvard Chan: This Week In Health

Clearing up the confusion over fat

Informações:

Sinopsis

In this week’s podcast we attempt to clear up the confusion over fat. We’ll ask if butter is really “back” and we’ll have some ideas for incorporating healthy fats into your diet. Learn more Higher consumption of unsaturated fats linked with lower mortality Little to no association between butter consumption and chronic disease or total mortality (Tufts University)