Healthy Family Connections

In this episode Neil explains why New Year’s Resolutions so often fail and how to create one that won’t fail. You’ll learn how looking at ourselves through a negative and critical lens is rooted in our childhoods and how to change to see ourselves in a healthy way, how to act in more self-valuing ways, and how to make a healthy New Year’s Resolution. Have a question for Neil? Submit it now for discussion on a future episode of The Healthy Family Connections Podcast: http://neildbrown.com/submit