21st Century Pain Solutions

Do you want to know what are effective self help techniques that you can apply if you suffer from Chronic Pain? Learn with my friend Chris Bridgeford.Chris was born and bred in Forres in Moray, Scotland and has lived there all his life. He was educated at Applegrove Primary School and Forres Academy after which he joined Bank of Scotland in 1976 then took early medical retirement in 1995.In the 1980s he presented monthly and weekly radio shows with local radio station Moray Firth Radio, one show was one of the first Computer Shows in the country where the broadcast home-made computer programs over the airwaves (all those screechy sounds on tape for those old enough to remember). The second weekly show was for three hours on a Saturday evening with music and competitions and the third was a monthly show which featured only obscure album tracks taking it in turn with three other presenters. He was a member of Forres Community Council from 1990 – 2000 serving as Secretary and Chairman of the Planning Committee.