21st Century Pain Solutions

Do you know that you can reduce your chronic pain when you shift your negative self talk into a positive one? When you practice mindfulness with the things that you're thinking of and be aware of the things that stress you out, you can eliminate them. It can dramatically lessen them as you move toward a pain free life. Do you want to learn and hear more about this? Join me together with Dr. Heather as she talks more about it. Dr. Martarella began working with patients with chronic pain in 2006 during a postdoctoral fellowship at Kaiser. In 2012, she sustained an injury during an adventure trip in Costa Rica that resulted in chronic pain and ultimately led to a career shift by early 2014 to work exclusively with patients with chronic pain. She has since served as the Director of Compass Center for Functional Restoration at Sacramento Pain Clinic, an interdisciplinary program for patients with chronic pain resulting from work related injuries. She currently teaches a pain management skills course and provi