Wellness 101
056: How Stress Causes Hypothyroid Symptoms - March 18, 2018
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:42
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Sinopsis
Stress is ultimately damaging to all humans. However stress comes in more forms that most people recognize. Stress is not just being overwhelmed with too much to do and too little time to do them. Stress comes from a poor diet (too much sugar and processed foods), improper nutrition status (low vitamin and mineral levels), poor quality air/land/water, improper gut microbiome, inadequate water intake, and many more.