Elsie's Corner: Hope Through Addiction
The Crutches Created by Automatic Negative Thoughts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:29
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Sinopsis
Today I talk about the struggles and safety crutches created by automatic negative thoughts and what you can do to challenge them. To view the worksheets, visit my website. --- Send in a voice message: https://anchor.fm/elsie-amata/message
