More To Life With Faith And Lois

Using wisdom in your body means you embrace what you need most. In our podcast, we consider how to connect with your body. When you choose to move, you're making decisions to pivot or shift. You explore how you feel - and do more of what helps you and less of what hurts. With wisdom, you incorporate reason and emotion. And you consider what you are learning as you choose to continue or stop. How does wisdom show up in your body?