Simple Saturdays

Health class may of taught us about anatomy, maybe our moms taught us about how to manage a period (but if you are like me, you just figured it out on your own reading the pamphlets in confusion and piecing together crumbs from Seventeen magazine). And then we start going through life, having babies, experiencing postpartum, living momlife and we realize that this whole 'WOMAN' thing is more than just knowing what products to use and how to use them. We learn that there is a whole-body wisdom that we need to develop around what our bodies are going through and how to support our bodies.    This is episode is for the woman who is wondering what more she can do to support her whole body with hormone health.   Today I am talking with Dana Irvine from Wise Divine Women Dana is a Canadian teacher, Clinical Thermographer, and podcaster - supporting women with hormone health and wellness.  Looking at life four-fold: mindy, body, soul, nutrition Thermography is an infrared study of the body looking at the hea