Happier & Healthier With Maria Marlowe | Nutrition, Health, Wellness, & Relationships
45: Is There Such A Thing As The Best Diet?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:20
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Sinopsis
Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
