Adventurefit Radio

Mr. Andrew D. Lock, (Master of Physiotherapy, and a whole lot more), the self-appraised Genius Physiotherapist and one of the most sought after rehabilitation specialists worldwide. Doc starts us off with asking Andrew about his history as well as why he chose to pursue physiotherapy. They then get into talking about proper lifting technique and some of the training issues that people face. Later on, they talk about what it takes to be an amazing coach, and Andrew shares about his approach to working with his clients. He also talks about how weight training is a process that takes time and dedication, and much later in, Andrew rips pilates a new one. Great episode, guys! Plenty of in-depth information for you to take away from this one. Tune in and enjoy! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing strategy, Quarsh Creative is here to help your business become stronger