Adventurefit Radio

Edward "Ed" Ignatius Coan is an American powerlifter. He is widely regarded throughout the powerlifting world as the greatest powerlifter of all time. Coan has set over 71 world records in powerlifting. Ed Coan has come over to Australia so Doc and Tommy ask what he’s doing over there. The convo proceeds into how Ed got started with getting into strength sports. They also talk about how to balance a diet for powerlifting, and Ed shares about his career progression. The topics get better as they start to talk about what it means to set achievable goals, learn about Ed’s training program, as well as about how he works on his weak points. Later on they shift to talk about Ed’s career highlights, the powerlifting industry at present, and we get some recommendations from the man himself. This is definitely an episode that you guys are gonna love. We’ve got some very wise words from a living legend for you - and much later on, some poop stories. Plenty of insights mixed with entertainment for all of your listening