Adventurefit Radio

We start with the topic of the CrossFit Open - the precursor to the 2017 CrossFit Games! Tommy shares with us his intention to join the competition, as well as how he is prepping for it. Doc joins Tommy and they talk about some weightlifting workouts. We end up finding about Doc’s worst score during his time in joining a CrossFit competition. Change of topics and we get treated to a flashback of Doc’s time in football. The discussion moves onto body types and how, in China, it reflects which sports a person would be suited to. Finally, they talk about the world’s strongest man of all time, as well as about the introduction of drugs into sports and the possibility of legalizing PED’s. This has been another great episode. We talk of fitness, the ongoing CrossFit Open, and about the possible future of the sports world. Enjoy! Quarsh Creative is an Elwood-based freelance design firm that helps solve business challenges in the digital world with a touch of creativity.Whether it be a website, logo, or marketing str