I Heart Meditation
Guided Meditation 3: Becoming Aware
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:20
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Sinopsis
Inhalation and Exhalation; Expansion and Contraction; Rising and Falling; Tension and Release. Susanna takes us into a space where we can listen to the "music of life" by following the breath's connection to the heart.