System Execution Podcast

Episode 16: How to Live a Life of Adventure, with Jon Levy

Informações:

Sinopsis

Jon Levy is a behavior scientist best known for his work in influence, networking and adventure. He is founder of the Influencers Dinner and author of a new book called “The 2 AM Principle: Discover the Science of Adventure.” What you’ll learn about in this episode: How to live a life of adventure What adventure is and why you don’t have to jump off a cliff to live an adventurous life The first stage of adventure: establish (or putting the right elements in place so anything can happen) Why your brain works better when you’re in a new situation Why you need to work within limitations to have the best time The second stage of adventure: push boundaries (crossing a social, physical, or emotional boundary) The third stage of adventure: increase (maximizing the emotional value from the environment that you’re in) The fourth stage of adventure: continue (deciding if you’re going to go somewhere else and where you’re going to go) Why you need to make sure you end on a positive note Jon’s next book Perceived risk v