Transforming Mission Leadercast With Tim Bias & Sara Thomas

Episode 180: 3 Barriers to Rest Relaxation and Play

Informações:

Sinopsis

Where do those three things fall on your priority list?   If you’re like many people these are the first things that fall off our priority list when busyness creeps in. Did you know that 35% of Americans don’t get 7-9 hours of sleep a night? Or that  77% of the US workforce does not take all the paid time off they earn in a year?   As we continue exploring characteristics of courageous leaders, during June and July you’re invited to focus on the themes of rest, relaxation, and play.    Today, we acknowledge what gets in the way of rest, relaxation and play. We’ll talk about control, excuses, communication and relationships as we explore three common barriers to rest and relaxation.    Throughout these next two months, the podcasts will take on a variety of forms. Some weeks, we’ll have guests, other weeks, it will be short conversations between Tim and Sara, and still other weeks it will be an invitation to rest, relax or play. Next week, look forward to a fun-filled conversation with Amy Burgess, a teacher,