Stress Free Naturally - Meditations With Ashlie
37: Washing Away Stress for Sleep & Deep Relaxation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:52
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Sinopsis
A short meditation that will allow you to calm your mind and body into a state of deep serene peace, allowing for sleep, escape from anxiety, and deep relaxation. Stay tuned for bonus episodes over the next couple weeks! Go to stressfreenaturally.com/tribe for support beyond the meditation. #shortmeditation #sleep #anxiety #deeprelaxation #stress #overwhelm #centering #relaxation