The Tequila Drinkers Guide To Health And Wellness

On today’s episode, Master Mantak Chia goes deep into the body with advice about simple movements required to maintain health and wellness. Iron Shirt QiGong, Tai Chi and a bit of yoga are the ultimate anti-aging tonics.   For more information on Master Mantak Chia, please visit: MantakChia.com   For advanced learning materials, books, videos, and more, please visit: SarinaStone.com   For more information on The Healing Tao, please visit: Universal-Tao.com