Inspiring You With Henri Hebert

#27 | August 10, 2021 Healing the Heart Mindful Reiki Energy Healing Meditation Mindful Reiki Energy Healing Meditation will help you to connect with your heart chakra. This chakra holds the center of love, empathy, and compassion. Anahata is the Sanskrit name and means ‘unstruck sound’ and is represented by the element is air and the color green. Like love, air surrounds and sustains us, in this life. Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self. It is here in this space that we invite the infinite love to flow through us, allowing it to heal ourselves and others. The lesson of the heart is that we must fully love and accept ourselves before we can love and accept others. There is a center in the body where love and spirit are joined, and that center is the heart. It is your heart that aches or fills with love, that feels compassion and trust, and that seems empty