Inspiring You With Henri Hebert
Ep 22: Change your Lens, Shift your Perspective
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:44
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Sinopsis
#22 | August 04, 2021 Change your Lens, Shift your Perspective If you want to become more aware, more awakened, more realized, more conscious - begin by letting go of judgment, blame, pointing fingers, and take a pause on the circuit you have been on, lean into energy of curiosity, change your lens of perception of how you may be viewing, put on a Mindful lens - put on a zoom mindful lens then zooming out of a situation you have been in a close-up shot in to gain a broader view from this zoom out place, allow yourself take on the observer role, then like an anthropologist, view humans (including yourself) through the viewfinder in everyday life like a drama/comedy series on tv unfolding…pull up a chair & mindfully note what programming you/they may be caught in. Utilizing the energies of compassion, care, curiosity, growth mindset, learning, wanting to expand consciousness, interest in growing self beyond the limited point of where the human may be - use mindfulness tools to observe any programs or